Vacuum-packed Norweigan Salmon Filets. Chemical-free, skinless, boneless, and all center cuts. The finest Salmon on the market. Kosher too! From the freezer to your table in minutes.

Nutrition Facts Serving Size 6oz Servings/Container Calories 200 Calories from Fat 110 % Daily Value Total Fat 11.5g Saturated Fat 2g Trans Fat 0g Polyunsaturated 0g Monounsaturated 0g 18% 10% Cholesterol 55mg 30% Sodium 50mg 4% Carbohydrate 0g 0% Dietary Fiber 0g 0% Protein 23g

Extremely Important: You must remove the fish from the vacuum package before thawing. After thawing, keep product at 41 degrees or below.

From Thawed

Bake: Preheat oven to 400 degrees. Remove Salmon from the pouch; place on baking sheet on the side with the red stripe in the middle . Bake fish at 400 degrees for 15-22 minutes. Cooking times can vary by oven. It is not necessary to turn fish while baking.

Saute: Preheat a non-stick skillet on low heat. Remove Salmon from pouch; place on hot skillet on the side with the red stripe in the middle. Saute 5 minutes. Flip Salmon over. Cover pan and cook for 7-11 minutes. Total 14-16 minutes. Let stand for 2-3 minutes before serving (Salmon will continue to cook silently).

Broil: Preheat broiler. Remove Salmon from its pouch. Place Salmon on pan on the side with the red stripe in the middle. Broil 5 inches from the heat for 10-15 minutes. From Frozen: Bake at 375 degrees F for 20 minutes per inch thickness